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Health & Fitness

An Extra Hour of Sleep Tonight!

Tomorrow morning (while most of us are sleeping) we change from Eastern Daylight Savings Time to Eastern Standard Time. This means we “Fall back” (or gain an extra hour of sleep tonight).

Today was a WONDERFUL sunny day in our area, with temperatures in the mid-60s. I hope you've already followed my fall tips and cleaned out your gutters, pruned the bushes away form your house, etc. because we're not going to have too many more weekend days as nice as today was.

So enjoy the extra hour of sleep tonight and don't forget to set the clocks back one hour.

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Len

Leonard "Len" Dunikoski, GRI

Find out what's happening in Rumson-Fair Havenwith free, real-time updates from Patch.

REALTOR® Associate

Diane Turton Realtors – Rumson Office

8 West River Road

Rumson, NJ 07760

(732) 239-0739  (cell)    (732) 530-6686 (office)

ldunikoski@dianeturton.com

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