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Community Corner

MONMOUTH BEACH YOGA & WELLNESS WILL BE HOSTING YOGA FOR THE FACE ON SATURDAY, JANUARY 4TH FROM 1-2:15PM WITH ANYA CASTELLANO

Lisa Konopsky Matthews, Neighbor

Yoga for the Face is a practice of awakening facial muscles through exercises, relaxation, self massage and acupressure. During this practice you will learn how to stretch and relax these muscles ~ shedding layers and sometimes years of stress and emotional tension.You will be taught easy exercise that target puffy eyes, TMJ symptoms, sagging chins, strengthen eyesight and much more....
Yoga for the face includes acupressure points and massage to alleviate headaches and sinus issues.  As well as increase facial circulation which builds collagen and elastin.
Allow your true beauty to shine through!
Led by: Anya Castellano, MA, RYTCertified in Yoga for the face by the Leading Face Yoga Expert in the UK, Danielle Collins. This Certification has been accredited by the International College of Holistic Medicine.
Cost for this workshop is $15

Handouts will be given with exercises.

Sign up online, in the studio or by calling Lisa Matthews at 973-452-2828.

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