Community Corner
FEEL BETTER LOSE WEIGHT
Do you ever say these things to yourself?I can’t lose the last 5 pounds. I’m always sick and tired-and I’m sick of being sick and tired. I never have enough energy. I feel like my food cravings control me. Whenever I’m tired, hungry or cranky I turn to junk food. I just don’t have the time or energy to figure out what to do for my health all by myself.
Try our fall detox, there is still time before the holiday overindulgences. Contact us to plan a fitness plan!
GET FIT NOT INJURED
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732 887-9560
Find out what's happening in Rumson-Fair Havenwith free, real-time updates from Patch.
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